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Mindfulness training
8-weeks mindfulness course for stress-reduction
EndedEndedPuur bij Eva, Kremerstraat 24, 4611 TR, Bergen op Zoom
210 euros
€210
Service Description
Mindfulness-Based Stress Reduction (MBSR) Training is a scientifically proven program that helps people manage stress through mindfulness meditation and awareness practices. It combines elements of meditation, yoga, and mindful movement to promote relaxation and enhance overall well-being.
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